Creatine is popular for muscle growth, but it’s not risk-free. Learn the serious side effects and how to use it safely, based ...

Walking at any time of day is good for your overall health, but the best time for you depends on your goals and preferences.

We read with great interest the Article by Randall J Bateman and colleagues investigating long-term gantenerumab treatment in dominantly inherited Alzheimer's disease.1 This important work provides ...

Mindless Instagram swiping? Experts explain how zombie scrolling rewires your brain, disrupts emotions, and hijacks attention ...

Digital Optimization Protocol Inspired by Neural Rhythm Research and Identity-Based Habit SequencingSan Antonio, July 16, ...