Dehydration, often overlooked, manifests in subtle signs like fatigue, headaches, and sugar cravings. Recognizing these ...

Taurine is being marketed as an anti-aging elixir, but new studies show no longevity benefit in humans and hint at a possible leukemia risk.

Ricciardo, a longtime partner of wellness brand Thorne, starts every day with their Daily Greens Plus — a blend designed to ...

From designing a brain-friendly diet to encouraging them to be physically active, here are a few ways to boost brain ...

Caffeine in coffee, tea, chocolate, colas, and energy drinks can cause blood pressure to temporarily rise. Learn how much and ...

On World Brain Day, neurologist Dr. Santosh Sontakke decodes the effects of monsoon on the brain, affecting memory and focus, ...

Can any one diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called “Mind diet” might.

Consumers are prioritizing wellness through everyday foods and drinks – ADM’s latest insights show how sensory cues like ...

From diet to daily movement, and even interacting with loved ones, many of the habits people with a high IQ regularly follow ...

Not feeling thirsty doesn’t mean your body has enough water. Hydration is essential for energy, focus, and overall health ...

Javvy Protein Coffee launches in the United States and Canada, blending clean protein with premium coffee to fuel your day ...

Hurtling through the air at 35,000 feet during an ultra-long-haul flight (12-plus hours, according to Point Hacks) takes an ...