I used to be that person grabbing a Pop-Tart on my way out the door, then wondering why I was […] The post 25 High-Fiber ...

These chia seed recipes for pudding, smoothies, overnight oats and homemade jams, are the most-saved by readers on MyRecipes.

Tired of the same old breakfast? Kiwi is the answer! This small fruit is packed with vitamin C, fiber, and antioxidants, ...

This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

Start your day stress-free with super-easy breakfasts you can make from memory—no recipes, no fuss, just fast and tasty ...

For a quick lunch/dinner option, try a savory quinoa stir-fry. Saute vegetables like broccoli, carrots, and snap peas in ...

A cozy breakfast bowl packed with flavor and comfort There’s something incredibly satisfying about starting the day with a ...

Jumpstart your morning with these delicious smoothie recipes packed with nutrients, flavor, and energy-boosting ingredients.

Here are easy, quick and delicious vegan breakfast recipes to make when you're you're looking to a plant-based meal plan.

The four-ingredient smoothie uses 1/4 cup chilled espresso, 1/2 cup vanilla soy milk, 1 tablespoon of cashew butter, a frozen ...

There’s something extra satisfying about making your own ice cream—and these 22 Ninja Creami recipes... The post 22 Ninja ...

Having smoothies is the best option to solve your troubles. Here are three breakfast smoothies that are perfect for the ...