6 foods that clean the intestines naturally when eaten on an empty stomach Your gut works hard all day and night, and sometimes it just needs a little help to stay clean, light and happy.

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for Greek yogurt bark, trail mix, or turkey ...

These are the foods we should shop for, prepare, and eat most often. Here are a few tips to help you clean up your diet. Make half your plate fruits and vegetables: Choose red, orange, and dark-green ...

Clean your plate. No TV during dinner. Every family has its own mealtime rules — and it influences how we eat as adults. “How we eat, when we eat, what we eat and what it means to eat ...

Spinach topped the 2025 'Dirty Dozen' list of most pesticide-contaminated nonorganic fruits and vegetables. 'Clean 15' list includes 60% produce free from harmful pesticides. Critics, including ...

Clean eating, which emphasizes minimally processed, whole foods, may help reduce inflammation and improve overall health.

Clean eating, characterized by consuming minimally processed, whole foods, may significantly reduce inflammation in the body, according to new research.

The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating As consumers push back on ultra-processed foods, tofu is making a comeback as the go-to clean protein—especially for GLP-1 ...

Healthy food knowledge Eating decisions also can be shaped by knowledge about which foods are healthy. But making sense of nutrition guidance and recommendations isn’t always easy. About half of ...

What clean eating actually means Clean eating centers around choosing foods in their most natural state with minimal processing and additives.

Michelin-starred Chef Ryan Schiele is proving that eating well and enjoying flavorful meals can go hand in hand.

Actor Glen Powell told Martha Stewart he was motivated to release his own line of organic condiments as an alternative to other products on the market that are made with chemicals and additives.