The newest ‘functional drink’ on the block, can TikTok’s cortisol cocktail really help lower cortisol levels and balance hormones? An expert breaks it down.

Your cortisol is probably fine. Here’s what TikTok gets wrong about the “stress hormone” Have you given any thought to your cortisol levels lately?

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Nutrients found in some beverages may help to lower your cortisol levels. However, the evidence to support their use is lacking. You should rely on healthy habits to manage your stress.

Your cortisol is probably fine. Here’s what TikTok gets wrong about the “stress hormone” Have you given any thought to your cortisol levels lately? The so-called “stress hormone” has become a popular ...

Elevated cortisol often increases appetite, slows metabolism, and encourages fat storage, particularly around the stomach. This pattern contributes to what is known as work stress weight gain.

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