If sweet drinks are your go-to, try adding a splash of fruit juice to sparkling water or iced tea instead of drinking soda or ...

Oregon State University study finds simple almond snacking habit reduces bad cholesterol without causing weight gain.

There is a reason our moms asked us to eat our greens, always! Almost all leafy green vegetables such as spinach (palak), ...

Selenium, a trace mineral, quietly supports heart health by combating oxidative stress and inflammation. It aids in producing ...

While whole oats are the typical go-to whole grain, bulgur also deserves a gold-star mention for its cholesterol-lowering ...

One of the most rampant diseases today is driven due to the fluctuation in the cholesterol levels. Know exactly what it is ...

A cardiologist reveals a surprising, often overlooked cause of heart failure that’s missed during check-ups, but early ...

High cholesterol is one of the ways you can have many heart problems, including heart attacks and strokes. And so, to keep it ...

In a new trial, all it took to lower people's cholesterol to healthy levels was a cup of chickpeas per day.

It’s a widely accepted belief that high cholesterol is the main cause of heart attacks. While that’s partially true, doctors ...

Begin by warming some rapeseed oil in a saucepan and toss in chopped onion, carrot, and celery, sautéing on a medium heat ...

People have been urged not to overlook some changes to their bodies that could signal high cholesterol levels. Frederick ...