What's the healthiest yogurt? Dietitians share their favorites
Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...
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10 of the healthiest snacks for a longer life, according to registered dieticians
Snacking for some can be hard but these are the ten healthiest options for people who want a healthier way to nibble ...
What's the healthiest chocolate? The No. 1 pick, according to dietitians
Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.
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How different cultures celebrate Valentine’s Day with food and sweets
Explore the unique Valentine's Day food trends in different countries, from sweet treats to luxurious meals. Discover how people around the world celebrate love with food.
21 High-Protein Lunch Ideas (With Registered Dietitian-Approved Tweaks)
"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...
The Best High-Protein Dinners, According to Dietitians
“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.
Give a Girl a Spoon on MSN3d
11 Delicious High Protein Ninja Creami Ice Cream Recipes You Need to Try
Get swole with these 11 protein-packed Ninja Creami ice creams! Delicious, creamy, and perfect for... The post 11 Delicious ...
What people eat around the world on Valentine's Day
MyFitnessPal profiles the different treats and meals people treat themselves and loved ones to around the world on ...