Regular Soft Drinks. Soda is the number one source of high fructose corn syrup in the American diet. A single 12-ounce can of cola contains about 39 grams of sugar, most of which comes from ...

Indeed, the high-fructose variety isn’t all that different from sugar as table sugar consists of 50% fructose and 50% glucose, and high fructose corn syrup consists of 55% fructose and ...

High-fructose corn syrup, prevalent in many processed foods, is a simple carbohydrate that offers minimal nutritional value and contributes to health issues like obesity. Derived from corn, ...

Key points. High-fructose corn syrup is cheaper than sugar, tastes sweeter than glucose, and has a longer shelf life. Robert F. Kennedy Jr. says that it is just a formula for making Americans ...

Due to manufacturing, high fructose corn syrup contains 45% glucose, which is found naturally in corn, and 55% fructose. The body processes these sugars differently.

Regular Sugar vs. High-Fructose Corn Syrup. May 21, 2009 More than ...

High-fructose corn syrup (HFCS), also known as glucose–fructose, isoglucose and glucose–fructose syrup, is an industry staple, used in everything from breakfast cereals to soft drinks.

Excessive consumption of beverages sweetened with high-fructose corn syrup (HFCS) is associated with obesity and with an increased risk of colorectal cancer. Whether HFCS contributes directly ...