Blend with herbs and other ingredients to create sauces and dressings; Whip cottage cheese until smooth and use as a replacement for ricotta in lasagnas and other pasta dishes; Us ...

If you're trying to up your protein intake, it's important to know which product will provide the best bang for your buck: ...

Americans are seeking out more high-protein food options, which is benefitting established companies like General Mills as ...

1. In a medium bowl, blend yogurt, cream cheese and vanilla. 2. Fold in blueberries and strawberries. If desired, lightly ...

Pair your carbs with fat, protein and fiber. What you eat with your ... (32 g carbs) Snack: Caramel Almond Kind Bar (16 g carbs) or Chobani Mango Greek yogurt (16 g of carbs) Dinner: 4 oz baked salmon ...

A cheap and effortless snack that’s really healthy is tuna and whole grain crackers. McClelland recommends Safe Catch Tuna ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Dietitians share their favorite bottled protein shakes that taste the best, from vegan options to high-protein varieties.

If you're sick of sweet breakfasts, this savory yogurt recipe with avocados and chickpea "granola" will hit the spot—and offer 16 g protein and 10 g fiber.