The Chilipad, despite its name, also serves double-duty as a bed warmer. During the winter, I use it to cut down on my ...

Clare Epstein, an employee safety expert with Vector Solutions in Tampa, Florida, works to reduce heat stress for at-risk ...

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After testing dozens of options, our sleep experts found the 9 best cooling mattresses from Nectar, Tempur-Pedic and more.

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These simple yoga poses help calm your mind and body before bed.

Glacier Apex Hybrid is made with copper and graphite for enhanced temperature regulation, but does it live up to its claims?