Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

These healthy Mediterranean diet lunch recipes, like wraps, sandwiches, salads and bowls, can all be made in 20 minutes or less.

To help you meet your protein goals this summer, I gathered up some of our favorite light and refreshing recipe ideas that ...

The makeover: In a medium bowl mix together one 5-oz. can drained tuna with 2 Tbsp. plain low-fat Greek yogurt, 1 Tbsp. mayo, 2 tsp. Dijon mustard, 1 Tbsp. lemon juice, 1 stalk diced celery, and ⅓ cup ...

Make the most of sunny days with these speedy summer recipes. From bold salads to fresh frittatas and chilled soups, every ...

These legumes, sometimes called garbanzo beans, are a great way to get a boost of protein and fibre into your diet — and there are numerous tasty ways to cook them.

All of these highly-rated lunch recipes, like chickpea salads, grain bowls and sandwiches, feature chickpeas as a main ingredient.

Paired with simple side dishes such as coleslaw and watermelon salad, these beef-free burgers are sure ... rely on a mix of freshly ground turkey and chicken. Get the Recipe Pearl barley, chickpeas, ...

BAKERSFIELD, Calif. (KGET) — Follow the recipe below and learn how to make a tuna salad dish with jackfruit as a substitute. You will need: 20 oz can jackfruit 15 oz can chickpeas 2 stalks of… ...

This creamy, tangy tuna salad recipe is perfect in tuna sandwiches, atop salads and even tossed with pasta. Here's how to make it.

(The reduced fat kind are crunchier. I cannot explain this.) So as we look to Memorial Day weekend and the delicious food it may bring, I’m earmarking Lidey Heuck’s tuna pasta salad.

This recipe is for French Lentil and Chickpea Salad from the food section of The Boston Globe.