A simple ingredient can totally transform your basic, go-to tuna salad recipe, especially this bright, flavorful, and ...

To help you meet your protein goals this summer, I gathered up some of our favorite light and refreshing recipe ideas that ...

All of these highly-rated lunch recipes, like chickpea salads, grain bowls and sandwiches, feature chickpeas as a main ingredient.

These quick Mediterranean diet lunches fight inflammation with leafy greens, beans and more ready in 3 steps or 30 minutes.

Ditch the mayo! These creamy, flavorful swaps turn tuna pasta salad into a fresh, healthier, and totally delicious dish.

These legumes, sometimes called garbanzo beans, are a great way to get a boost of protein and fibre into your diet — and there are numerous tasty ways to cook them.

Chickpea Tuna Salad This change-up from traditional tuna salad gets big flavor and texture from gently mashed chickpeas and classic mix-ins like zippy onions, crisp celery and fresh herbs.

Make the most of sunny days with these speedy summer recipes. From bold salads to fresh frittatas and chilled soups, every ...

Or try something different and switch the chickpeas for another bean. It's simple to transform canned beans and canned fish into a sensational salad, and white beans are a great match for tuna.

Cool off with delicious sandwich ideas that are light, fresh, flavor-packed, and perfect for your next sunny day meal.

Cook the new potatoes in lightly salted simmering water until tender when pierced with a skewer or fork (about 10-15 mins). Use a slotted spoon to transfer the potatoes to a plate, and once cool ...

Protein-packed breakfasts, super snacks, dinner shortcuts and more—these are the buzziest new Costco buys right now.