CLEVELAND, Ohio (WJW) — Canned chickpeas replace tuna in this delicious no-cook vegan dish. It’s an easy and satisfying recipe either as a sandwich or salad.

To help you meet your protein goals this summer, I gathered up some of our favorite light and refreshing recipe ideas that ...

These healthy Mediterranean diet lunch recipes, like wraps, sandwiches, salads and bowls, can all be made in 20 minutes or ...

These quick Mediterranean diet lunches fight inflammation with leafy greens, beans and more ready in 3 steps or 30 minutes.

YouTuber Laura Vitale uses healthy chickpeas to make a hearty vegetable stew, baked falafel and Italian-style tuna salad. Traditional falafel is one of my favorite things in the world. This recipe ...

Chickpea and Tuna Salad April 20, 2020, 8:38 AM EST / Updated April 13, 2022, 5:41 PM PDT ...

It's more than just a pie filling Chickpea Tuna Salad Yield: 1½ C 1-15.5 oz. can chickpeas* (garbanzo beans), drained and rinsed ¼ C carrots, finely chopped or shredded (1 medium or 5 baby) ...

Mediterranean Tuna Salad Exps Tohcom 47132 Dr 05 03 13b© Mediterranean Tuna Salad Recipe photo by Taste of Home Mediterranean Stuffed Cucumbers Exps Ft19 195085 F 0718 1 2 ...

This easy 10-minute recipe takes that last white bean tuna salad recipe and leans into the leaves. Tuna, white beans, lemon, and red onion are still on the menu.

Chickpeas >> cannellini, navy or other white beans. Canned beans >> 1 1/2 cups home-cooked beans. Ume plum vinegar >> rice vinegar, preferably unseasoned. Dulse flakes >> any other seaweed flakes ...

Make a deli salad sandwich with chickpeas, chicken or tuna. Then, kick it up with spices. Deli Salad Sandwich 3 Ways August 12, 2021 More than 3 years ago By Sonja Overhiser and ...

‘This Recipe Just Made My Summer’ This charred corn and chickpea salad with lime crema is fast and easy, and it’s already a hit with readers. Share full article By Mia Leimkuhler Aug. 10, 2024 ...