These chia seed recipes for pudding, smoothies, overnight oats and homemade jams, are the most-saved by readers on MyRecipes.

Let’s be honest—most of us aren’t getting nearly enough fiber. I sure wasn’t until I started paying attention to what […] The ...

As tariffs and production issues take their toll, some Costco products seem set to go up in price in the coming months, so ...

How to make this drink Soak the chia seeds in a glass of water or coconut oil for about 15-20 minutes. During this time, they will swell up and form a gel-like substance.

Together, avocados and chia seeds make for a nutritious breakfast option that can be tweaked in different ways to make healthy, simple, and quick breakfast ideas that can be made in less than 10 ...

Chia seeds, packed with fibre and nutrients, offer a natural and effective way to relieve constipation and support better digestive health.

Moringa are high in vitamin C and antioxidants, which promote blood circulation to the hair and chia seeds are rich omega-3 fatty acids. It is rich in enzymes that help nourish hair follicles. Tap ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal, are all high in fiber to help you poop.