With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Adding fruits such as oranges, strawberries, and kiwis to your breakfast bowl can give you the vitamin C you need. Just one ...

From cookies to cupcakes, get baking Irish-style St. Patty's Day with these yummy gluten-free dessert recipes.

These simple desserts satisfy your cravings without overloading you on sugar. Plus they offer vitamins, minerals, and ...

An Se-young, the Paris Olympics women’s singles badminton champion, rallied to beat China’s Wang Zhiyi 13-21, 21-18, 21-18 in ...

BIRMINGHAM – Olympic women’s badminton champion An Se-young came from behind to beat China’s Wang Zhiyi 13-21, 21-18, 21-18 ...

China's top seed Shi Yuqi defeated Lee Chia-hao of Chinese Taipei 21-17, 21-19 on Sunday to win the men's singles title at the All England Open Badminton Championships for the second time. Shi, 29, ...

Here are five vegetarian superfoods known for their ability to boost energy naturally. Spinach is one versatile leafy green ...