You know spices are useful for cooking, but some you can also grow herbs for the butterfly garden to attract pollinators.

Basil seeds and chia seeds are both nutritious choices that support health in different ways. See how they compare for health ...

Varieties of coneflowers that will sow true from seed include 'Mellow Yellow,' 'White Swan,' 'Rocky Top,' 'Cheyenne Spirit,' ...

When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled ...

Returning from a tour of Singapore’s seasonal gallery offerings, Adeline Chia recounts the dreamscapes and hollow-eyed ...

On World Chocolate Day today, give your sweet tooth a day off, and tuck into these inspired savoury surprises and cocktails ...

St. Meto is a new haircare brand founded by Jonathan Bailey's longtime hairstylist Kristen Shaw. Her first product is a ...

Rich in fibre, omega-3s, and antioxidants, chia seed pudding is a favourite among the health-conscious but a nutritionist reveals 7 surprising side effects.

How hemp, chia and flax ‘super seeds’ can make your food more nutritious with very little effort.

The verdict is in: chia seeds are, indeed, nutritional powerhouses. A new study found that chia seed consumption can lower blood pressure and cholesterol, as well as possibly help prevent diabetes ...

Explore the nutritional benefits of chia seeds and black sesame seeds. Compare their protein content, health advantages, and discover which seed is a better addition to your diet.