Chen style tai chi chuan, the original form of tai chi, was created in the 1600s by a retired general, Chen Wangting. Unlike the highly popular Yang style, which derived from it in the mid-19th ...

Examples include Chen-style 18 forms, one of the most popular forms for beginners. Chen-style tai chi is the origin of the other main styles of tai chi. Over the last 100 years, ...

The 30-year-old computer technician from Sharpstown has taken only two years of lessons in tai chi with master Jincai Cheng. So she isn't sure if her preparation is enough to be spotlighted for ...

The study found that people who practiced a simplified form of tai chi called Tai Ji Quan twice a week for about six months improved their score by 1.5 points. This increase may not sound like a ...