A viral video of a woman claiming to be a Victoria's Secret model has sparked debate on modelling. Her allegations of forced ...

Ensuring that children get proper nutrition is crucial for their growth, development, and overall well-being. A well-balanced ...

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Struggling with weight loss? Nutritionist Amaka shares a 21-day extreme fat-loss diet to help you shed 5 kg with a balanced meal plan and smart swaps.

Walnuts are an excellent source of omega-3s, antioxidants, and vitamin E, all of which play a role in maintaining brain ...

We spoke to a dietian to find out: can choosing the right nutritious foods help reduce the risk of preeclampsia?

A study in Nutrients notes that chronic magnesium deficiency has also been linked to hypertension, stroke, atrial ...

For the most important meal of the day, breakfast can be surprisingly difficult to do right. And no, we're not here to tell ...

From batching cooking to making her own yoghurt, Cyndy Neilly-Spence is savvy when it comes to keeping costs down and eating healthily ...

Parakeet Goes Viral For Trying To "Sneak A Kiss" With Parro... Photo card, but for birds. A parakeet in China has taken the ...