When I hit my 60s, my mom—who was about 60 pounds overweight and had some health problems—needed assistance from health-care ...

Charlene Leibel, 75, started strength training after a body composition scan. Here's how she converted 50 percent of her body ...

The four-time Grammy winner is embracing a new chapter of self-love, body positivity, and personal growth with her fifth studio album, Love In Real Life, on the way.

Is cardio or strength training better for belly fat loss? A trainer reveals the most effective method—and how to combine both ...

These 5 smart walking tricks help you burn fat faster, build muscle, and boost results without adding more time to your ...

“An agreeable person should build a routine around easier, longer duration activities like 40-60 minute walks, gentle bike ...

Williams Formula 1 driver Alex Albon believes the proposed Bangkok street circuit “has more character” than several of the newer city-based tracks added to the calendar in recent years.

Knowledge Center Design for Test (DFT) Techniques that reduce the difficulty and cost associated with testing an integrated circuit.

The Austrian circuit features 2.7 miles of steep elevation changes, long straights, all kinds of corners — and track limits concerns.

Months Later singer Megan Moroney channeled her inner country Barbie on a boat ride. She wore a strapless blue bikini, her ...