Discover 10 powerful daily habits that can extend your lifespan and boost your health. From stress management to social ...

Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

The liver is one of the hardest working organs in the human body. It detoxifies harmful substances, helps with digestion, ...

There he got a blood test, which revealed that his testosterone was well within normal range. Testosterone ...

Lift a loaded barbell off the rack, holding the weight on a low position across your shoulders. Grip the bar tightly, and move your shoulders forward into an externally rotated position. Tighten your ...

When it comes to diet, some “bad” foods support brain health, including nuts and berries and coffee. Getting adequate sleep ...

Five minutes of exercise doesn’t sound like a lot, but according to new research, if you choose the right kind of exercise, you can boost your brain health, especially in adults over 60.

Many focus on what weight-loss drugs take away: pounds. But they also offer patients something new: a sense of agency.

In the days following International Yoga Day, many seek ways to sustain their newfound inspiration. ACTIZEET Shilajit ...

One particularly interesting finding was the possible involvement of a sugar called mannose. Mannose is naturally found in ...