Consuming cheese before drinking alcohol may help reduce hangover symptoms by slowing alcohol absorption and supporting liver function. Rich in protei ...

It can be hard to drink less, for many people, socializing seems to revolve around food and alcohol. Our culture has ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

High school health classes often consist of a series of awkward lessons about STDs, drugs, and alcohol. Rarely do these ...

Researcher in molecular biophysics, epigenetics and nutrition, CNRS UMR 7196, Inserm U1154, National Museum of Natural ...

High school health classes often consist of a series of awkward lessons about STDs, drugs, and alcohol. Rarely do these classes teach students anything about another critical component of their health ...

There are many things you can try to help you fall asleep at night, including avoiding alcohol and caffeine, but one doctor ...

For those who struggle to fall asleep at night, a doctor has recommended trying to eat a spoonful of a tasty spread two hours ...

There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

A normal menstrual cycle is defined as anything between 23 and 35 days.” During each monthly cycle, there are three distinct ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...