Nutritionists warn vegans and vegetarians are at a higher risk of iron deficiency from drinking too many matcha’s ...

Green tea or Camellia sinensis is leafy shrub native to Asia and the Indian subcontinent. It is a member of the Theaceae or ...

L-theanine, an amino acid found in green tea, may help reduce stress, improve sleep quality, and support cognitive ...

L-theanine, an amino acid, is said to enhance concentration, calm the mind, and even improve sleep without causing drowsiness. It works best when combined with caffeine. But isn't all of this ...

Matcha is healthier than regular green tea because it is made from the whole leaf, providing you with more antioxidants and nutrients. It may help lower the risk of heart disease, reduce inflammation, ...

Tea, made from the Camellia sinensis plant, is one of the most widely consumed beverages in China and globally. Beyond its cultural significance, tea is rich in bioactive compounds such as polyphenols ...

Purple tea, known for its vivid color and health benefits, is gaining global attention, but the genetic mechanism behind its ...

Green tea is typically made by steeping whole leaves in hot water, while matcha is a fine powder made from green tea leaves ...

From traditional tea ceremonies to viral TikToks, the rising popularity of matcha is driving a global shortage, leaving ...

The world’s obsession with the bright green Japanese tea matcha has sparked a global shortage “for the first time in history.”According to ABC News, with its rich aroma, mellow umami and vivid green ...

Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree nut is good for our brain. “Walnuts are often hailed as a superfood for ...

Registered dietitians explain how some herbal teas may not pair well with some over-the-counter and prescription drugs.