I still remember my first attempt at making chicken parmesan in my cramped studio apartment. Armed with nothing but ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories per day. Each day provides at ...

These popular zucchini recipes, including pasta dishes, simple roasted sides and sweet desserts, are the perfect way to use ...

Melania Trump's favorite meal is shockingly high in saturated fat, calories and sodium, experts have warned.  A recently ...

I used to stare at my meal prep containers every Sunday night, feeling like I had everything figured out. 1700 […] The post ...

Georgina Bailey transformed her life, dropping from 114kgs to 69kgs in 18 months by embracing sustainable habits. She ...

If you have a garden, you might be swimming in summer herbs right now. These easy recipes take advantage of that abundance.

Authorities in Hunan province, an area famed for its bold and spicy cuisine, are taking steps to encourage residents to cut back on oil and salt as part of China's national "Weight Management Year" ...

A look at the worst chicken sandwiches, packed with calories, fats, and sodium, that you may want to avoid for your health.

There’s nothing like a perfectly roasted chicken for a comforting, delicious dinner. Chef Jean-Pierre’s method keeps it ...