Available now for anyone to download and install, Opera Air offers exercises, mindful breaks, and guided meditations to not only ease your mind but also stretch your body.

Open Air from the Norwegian company Opera is billed as the first-ever ‘mindful browser.’ It’s intended to combat the chaotic ...

Chicago bars and restaurants offer fire-side comfort throughout the winter. Kacie Trimble/Sun-Times Share Even as part of a short list of people who love and appreciate winter, I have a hard time ...

Save John Lilly, all these titles were in the Bright Future section reserved for first-time feature filmmakers, which is nice ...

As she launches her first online course, the Swedish designer offers her expert advice on getting the most from your home ...

Buskin River State Recreation Site is one of Alaska’s best-kept secrets, which means you get all this natural beauty without ...

Some calm is returning to Wall Street, and U.S. stock indexes are making only modest moves after much of Europe and Asia rose ...

You can choose a different wallpaper from mountaintop clouds ... buttons for leading mindfulness apps including Headspace and Calm, professional creative database Behance, social publishing ...

But for Heartfelt Thoughts, and even its more common version Calm Thoughts, it's not as easy to initially spot if you don't know where to look. You'll need Heartfelt Thoughts if you're itching to ...

It could be life-changing. “We feel, as CALM ambassadors, we have the perfect lyrics and message to get out there on the 2025 edition of the CALM Blue Monday t-shirts,” they continued.

Experts weigh in on some of the most effective exercises to manage your anxiety, especially at night. Share on Pinterest If your anxiety is the worst at night, you’re not alone. I can be dead ...