To get the most out of your supplements, we asked registered dietitians which supplements clash and which team up for better results, plus how to use them wisely for your healthie ...

Let us explore 6 magnesium-rich vegetarian foods that one can consume daily and how. Dr. Joseph Salhab, a Florida-based ...

A relentless quest for beauty and wellness, marked by the desire for flawless skin and strong immunity, has fuelled a craze ...

Dr. Roach: I have low serum cholesterol but a high coronary calcium score, and I was told to take magnesium supplements to ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle and nerve function and blood sugar. Magnesium also helps in bone development ...

Americans' love for supplements is booming, with over 75% popping pills for better health. While multivitamins have mixed ...

Shelcal Total leverages the legacy of its flagship brand, Shelcal, India's leading calcium supplement for over a decade ...

Think you cannot get enough protein without meat or dairy? Here is a list of 11 protein-rich foods for vegans and vegetarians ...

Some common medications can lead to vitamin and mineral deficiencies. Learn which drugs can interact in this way.

I have low serum cholesterol but a high coronary calcium score, and I was told to take magnesium supplements to bring my ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Almonds are often touted as a pocket-sized nutrient powerhouse, loaded with healthy fats, protein, fiber, vitamin E, ...