Melatonin and magnesium are supplements known for their beneficial effects on sleep. You can use them together as part of a ...

Chelated magnesium is a type of magnesium combined with another compound to improve how it is broken down and used in your ...

Best electrolyte supplements for replenishing your body’s salts and minerals - From post-night-out saviours to ...

Calcium is the most important mineral in milk, but magnesium may be the most critical mineral in the cow’s diet.