You gain so much more than just muscle! Reviewed by Dietitian Jessica Ball, M.S., RD Lifting weights regularly builds strength, improves body composition and may even boost brain function. Just two ...

When it comes to performance-enhancing substances, pickle juice might not be the first thing that comes to mind. But athletes ...

The Athens Juneteenth Music and Art Festival is just beginning in downtown Athens, near City Hall. The event, hosted by the ...