Dr. Mohammed Enayat, founder of HUM2N longevity clinic, claims to have reversed his biological age by 17 years through a ...

The study explained the connection between the body’s way of adjusting to seasons, to how one can adjust to night shifts.

There are several benefits associated with sleep, including promoting brain function, appetite regulation and immune, hormonal and cardiovascular system function. One must sleep for a suitable ...

By Becci tenBensel June is recognized as PTSD awareness month, a time dedicated to increasing understanding and support for those affected by Post-Traumatic Stress Disorder. PTSD is a mental health ...

Using physically active transportation modes in midlife -- particularly cycling -- was tied to lower dementia risk and ...

Find out why this experienced automotive executive feels studying an Executive MBA can take your career to new heights ...

Inflammation, a natural immune response, may affect weight gain by causing insulin resistance and affecting hormones that ...

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The average woman's weight can vary depending on age, physical traits, certain health conditions, metabolism, appetite, and ...

Here's how you can transform your workspace with essential wellness upgrades ...

It's involved in many body functions ... habits – like getting enough sleep and exercise, and not smoking – are key. That said, research shows that vitamin C may offer health benefits in ...