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So, what's the best and easiest way of getting 10,000 steps a day in if you're pretty sedentary for most of it? Here, 11 ...
The Bus Walker plans to walk 132,000 steps across Liverpool in one day. Discover why he is embarking on this ambitious ...
After moving to New York City, I decided to walk every block of Manhattan. It took me 13 months and I learned so much history ...
Woonsocket, like many Rhode Island cities, requires property owners to keep sidewalks clear of ice and snow, but rarely enforces those laws. And while certain sidewalks may be the responsibility of a ...
If you struggle to reach your daily movement goal or you’re too busy for regular walks, the trending 666 walking challenge could help you hit your target. It involves doing a six-minute warm-up, ...
At 29 I was diagnosed with a cardiac problem and could not raise my heart rate. That meant I couldn't fast walk anymore. I ...