The benefits of being attached to a bungee cord is that it is a low-impact workout and is easy on the joints when incorporating lunges, squats, and jumping into the routine. "When I came here my ...

While walking, that means a 50-pound load feels more like 100 pounds at its peak because of the extra effort one's body has to exert to lift it. While running, that peak load goes up to 150 pounds ...

The benefits of being attached to a bungee cord is that it is a low-impact workout and is easy on the joints when incorporating lunges, squats, and jumping into the routine. "When I came here my ...

The benefits of being attached to a bungee cord is that it is a low-impact workout and is easy on the joints when incorporating lunges, squats, and jumping into the routine. "When I came here my ...