While slipped disc is the most common cause of sciatica, which accounts for more than 90% of cases, both can interfere with daily movement, disrupt sleep, and significantly impact quality of life.

If you deal with this type of chronic pain, there's new evidence that getting your steps in could offer some needed relief.

Suddenly, pain shoots down the leg, sitting becomes torture, and every step is a struggle. That's what sciatica feels like.

Joe "Cats" Catenacci is the voice of Coastal Carolina baseball. He grew up wanting to call games on the radio. He narrated ...

Long hours at your desk may be silently damaging your spine. Poor posture and lack of movement could be the reason your back pain won’t quit.

In addition, you are able to open the hip flexors, which are often tightened and shortened from sitting too much. “By ...

Interventional spine and pain physician Chanë Price, M.D., M.S. has joined Holy Cross Medical Group, a multi-specialty physician-employed group of more than 180 physicians providing services ...

Dig a pit with a diameter of 3 feet and a depth of 3 ½ feet. Marinate lamb meat (or goat or beef) in adobo the night before ...

Jackson Stahl helped pitch Hononegah to its second sectional baseball title in school history as a freshman before missing ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

A visit to a medicine man puts one pain-ridden writer on the road to the best of Bali’s less-visited attractions.

Constantly looking down at your screen? You may be putting 25kg of stress on your neck. Here's how to fix your posture before ...