UK Biobank, launched in 2006, is a government-backed effort to transform medical research.

As celebrities flog their protein products left, right and centre, the question is – how did this obsession with the macronutrient take hold?

Tripods by the squat rack, filters over sweat—today’s fitness culture is as much about building audiences as it is about ...

The University of Wyoming president is stepping down Parents say such venues promote a healthy body image for their children at an age when confidence can crumble.

As our bodies age, the athletes all agreed that one thing makes all the difference in maintaining strength and tackling new ...

Jessica Biel says her body in "The Better Sister" is "not maintainable." Here's why that transparency matters and why we're ...

In this video, I open up about how outdated beauty standards influenced my perception of self-worth growing up. Reflecting on ...

A fear of being judged can subtly influence what we wear, say, or do. But what if self-compassion is the key to showing up fully, as we are in this moment?

A decade-long global review has confirmed that good heart health, measured by diet, exercise, and other habits, not only ...

How we discuss body shapes greatly influences children’s self – perception. Society blends personal history and medical ...

Learn how to build a quick, daily 1-minute health check-in that keeps you connected to your body and boosts your well-being ...