Discover how a kidney metabolite can mimic exercise, reducing inflammation and promoting anti-aging without physical activity.

Capital Medical University, in collaboration with the Chinese Academy of Sciences, reports that betaine, a molecule produced in the kidney and enhanced through sustained exercise, operates as a ...

Hiking Walking outside is an enjoyable, accessible way to get some exercise in while experiencing nature. But heading away from civilization can be intimidating.

A recent study challenges the long-held belief that inactivity is the primary driver of obesity. Researchers found that calorie-burning rates are simi ...

China must allow for more public and media oversight of the government and the Communist Party to ensure accountability and to uncover abuses of power, according to President Xi Jinping.

A global study reveals that staying active in adulthood can lower early death risk. Getting regular exercise in adulthood can cut your risk of early death in a big way - and even small steps can help.

MELBOURNE, Australia — The largest-ever war-fighting drills in Australia, Exercise Talisman Sabre, are underway and expected to attract the attention of Chinese spy ships. Australia launched ...

Planet Fitness usually stays open on July 4th every year. The only holiday the fitness center observes by closing is Christmas Day so staff can celebrate at home.

The best exercise balls for 2025 and why you need one Improve your balance and strengthen your core with the best stability balls and exercise balls on the market.

Planet Fitness usually stays open on July 4th every year. The only holiday the fitness center observes by closing is Christmas Day so staff can celebrate at home.

American food trivia, four-day workweek, how much to exercise: Catch up on the day’s stories ...