But it might not be long before a new option becomes available for anyone on a weight loss journey, thanks to a breakthrough ...

The short answer: yes, regular walks contribute to weight loss, especially if you get your heart and muscles working. Here’s how to walk to see results.

The former “big boy” is now weighing in at just under 200 pounds, thanks to clean eating, hiring an NFL coach to be his ...

Consider the delicate web of fat in a Wagyu steak. The "marbling" that makes carnivore connoisseurs swoon is a visual ...

Here’s the thing – only about 1% of Americans follow a strictly vegan diet according to a 2023 Gallup poll, […] The post Your ...

The first human-tested weight-loss drug that burns calories through creatine-based heat generation, without reducing appetite, has successfully completed its Phase I trial.

With non-alcoholic fatty liver disease (NAFLD) affecting a significant portion of adults, experts suggest adopting lifestyle ...

The right protein powder can support weight management, repair tissue, and build muscle. Explore the best Amazon India picks.

Researchers have uncovered hidden biological changes in fat tissue during weight loss, including cellular cleanup and energy-boosting recycling mechanisms. Scientists have, for the first time, closely ...

No food is good or bad No food alone is healthy or unhealthy and so no food can solely make you lose or gain weight Health ...

Participants in a new study on lowering ‘dietary acidity’ lost about 6kg in weight. This is how it’s thought to work. Don't ...

Cutting a single amino acid from the diet caused rapid, drastic weight loss in mice by converting white fat into calorie-burning brown fat. The study reveals a powerful new mechanism for weight loss ...