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Aditya Subramanian, once weighing 189.6 kilos, shares his journey of reclaiming his life after battling health issues and ...
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13 Ways to Lower Your Heart Rate

You can lower your heart rate with lifestyle changes like regular exercise and stress management. Learn more tips and when to ...
“When life is bananas, I focus on something that requires attention—so my mind can’t wander—but isn’t work- or life-related. For example, the NYTimes Spelling Bee game, where you make words out of the ...
Tab Time has become a hit among preschoolers and parents thanks to its calm storytelling and lessons that perfectly resonate ...
Licensed Psychotherapist Nanette Riendeau joins ciLiving Host Jaclyn Friedlander to explain the difference between planning and worrying. If you are struggling to tell if your thoughts and actions ...
New film, which followed the contentious OnlyFans star for six months, fails to get to the bottom of what motivates her ...
Enjoy this 15-minute gentle chair yoga class — designed for seniors, beginners, or anyone looking for a safe and accessible practice. In this session, we’ll use a sturdy chair to support gentle ...
The Galaxy Watch 8 Classic is the first model in Samsung’s Classic series in two years, following the Galaxy Watch 6 Classic ...
Some fire researchers say that we have entered the Pyrocene, an age in which human-caused fire activity is happening on a scale that is reshaping the planet. The bouts of wildfire smoke every summer ...
AN Oxford university boffin has come up with a mathematical formula to determine the best endorphin-boosting karaoke songs of ...
Millions of dollars in treatments, supplements, and scans. Immortality through AI. Bryan Johnson’s longevity script has ...
Introduction You’re at Janusz casino, ready for some fun, but it feels like the slots are rigged against you, the cards are ...