These tools make it easier for teachers and students to collaborate on building self-awareness and reflection skills.

Product on Amazon: LAPCOS Aloe Sheet Mask, Daily Face Mask with Cucumber ... yet most effectual method of managing stress involves deep breathing. It is an exercise that entails focus on one ...

While new tech or a gift basket are always a great gesture, a self-care gift will give her the much-needed and much-deserved ...

Thursday, Feb. 13 • Trivia and Queen of Hearts Drawing at Casa Grande (145 Collin Drive). Teams of four compete for a $25 ...

Harrodsburg Rotary Club Pancake Day is coming up at the Mercer County Cooperative Extension Office (1007 Lexington Road) on ...

Mental and breathing coach Yasin Seiwasser believes in the power of breathing as a way to improve the performance of athletes. Yasin Seiwasser believes that most people are breathing wrong – to ...

The Eagles dominated the Chiefs in Super Bowl LIX, and that means more coloring pages. You loved the last run of Eagles ...

The research revealed not only how this system is altered by the disease, but also found distinctive breathing patterns in affected individuals. Plus, while there's no doubt that the development ...

The Sotheby's Paris sale fetched 10 times the estimate for lots including sketches, the late designer's gloves and furniture ...

The newest addition to the offerings at Greater Career & Technology Center is a robotic "dog" named Spartan that has endless possibilities for boosting the curriculum, according to administrators and ...

The healing power of the breath has been known for thousands of years and therapies involving breathing techniques are enjoying a renaissance, according to modern-day practitioners. Ancient ...

Service members, first responders and law enforcement personnel are among those who rely on a tactical breathing technique to steady their nerves and stay sharp in high-stress situations.