A dopamenu is a personalized list of small, rewarding activities designed to boost focus, motivation and well-being. Here are ...

Take a look around your home and you'll find yourself surrounded by familiar comforts—photos of family and friends on the ...

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I teach a course on the relationship between social media and society at Durham College. As part of their assessments, I ask ...

A good capture habit starts with reminders—ones that prompt you at just the right time to save those fleeting thoughts. We ...

When I step on the volleyball court now, more than 25 years after finishing my competitive college career, something magical ...

A new study has found that people who had COVID-19 may have an increased risk of developing changes in the brain linked to ...

Learn how to maximize your productivity with Apple’s hardware and apps like Reminders, Notes, and Calendar for a streamlined workflow ...

When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time favourite workout (Reformer Pilates, I'm looking at you) combined with my ...

Strictly Come Dancing's judge Shirley Ballas, 64, revealed that she eats just one meal a day, chicken and lemon, at times ...

Our memory and retention power have an important role in our everyday lives. From remembering a loved one's birthday to ...

I tried various note-taking and productivity apps, but they did not meet my needs for creating a visual knowledge base. I was ...