New research suggests lifelong musical training may help older adults maintain youthful brain function for understanding speech in noisy places.

Playing a musical instrument could help protect the brain against age-related decline, new research has suggested. Older ...

Daydreaming is shown to improve brain health by stimulating memory, creativity, problem solving, and improving cognitive ...

When Centaur Stride first opened over 30 years ago, my cousin told me about a book she read that stated, “For the best well rounded brain development, one must do four things: Study Suzuki violin, ...

Walking pads have exploded in popularity as more people work from home and look for convenient ways to stay active. But are ...

The Ann Arbor Police and Fire departments put on the annual Blaze and Blue camp in partnership with the city, which welcomes ...

Since 1975, the number of overweight adults has nearly tripled, reaching over 1.9 billion in 2016 according to Daniel Fast [… ...

Table of Contents The Real Problem with Traditional Weight Loss Meal Plans Your Body’s Hidden Clock: The Circadian-Metabolic ...

When it comes to mental health, most treatments for conditions like depression or anxiety come with caveats. Medications work ...