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Studies demonstrate that L-Theanine can improve attention and reduce mental fatigue without causing sedation. When combined ...
When thinking about the benefits of exercise, most people picture stronger muscles, a healthier heart, or weight loss. But ...
Two areas of the brain may work in combination to tell the brain when it’s “feeling” tired. The results may provide a way to ...
Researchers at Leipzig University's Carl Ludwig Institute have discovered that in the cerebral cortex, synaptic signal ...
In today’s fast-paced world, maintaining optimal cognitive function is crucial. Whether you’re a student aiming for academic ...
A new study from UCLA Health has uncovered how inflammation in brain blood vessels exacerbates damage in vascular dementia ...
Nearly 21 months into the war in Gaza, doctors and aid workers say it is nearly impossible for the critically wounded to get ...
Discover 9 powerful lifestyle changes that reverse brain aging and fight dementia. Learn natural methods to restore memory and cognitive function.
Humming can ease stress and promote relaxation by stimulating the vagus nerve, a complex network of over 200,000 fibers that ...
Viewing art is good for us, but new research may now tell us why — and that therapeutic uses may be better than previously ...