Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...

Chiefs’ Councils therefore need to be constitutionally recognised, but the question is, does the post independent Botswana legally recognise the roles of traditional leaders in development? Do ...

While a 2024 J.D. Power study reveals that customers of online-only banks are more satisfied overall than those of traditional brick-and-mortar banks, not all digital institutions get stellar ...

And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

What we'll cover Are traditional banks safer than online banks? How to keep your money safe with an online bank Online banks can be just as safe as traditional banks as they utilize many of the ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

Saraswati Puja will be observed on February 2, 2025. Rituals performed by devotees include presenting the goddess with traditional meals, singing songs, and offering prayers. Cheerful and bright ...