Our guts are home to trillions of bacteria, and research over the last few decades has established how essential they are to our physiology – in health and disease.

Discover the flu recovery diet doctors don’t mention. Boost your immune system with the right foods and recover faster with science-backed nutrition.

Our guts are home to trillions of bacteria, and research over the last few decades has established how essential they are to ...

Boost your defenses naturally with these effective immune-boosting nutrients. Learn how these key vitamins and minerals can ...