Probiotics — those good-for-you live bacteria and yeasts — have been found to support a healthy gut and may even help treat ...

The product is full of probiotics and is known for its gut-boosting benefits, but there's one vital mistake that many people ...

The drink is packed full of gut-loving bacteria, but if you've got a bottle at home, you'll want to take note of some expert advice ...

There's just something about being on the water. Feel the wind on your face and let yourself relax. When it's fall, do the ...

Bloating – that unpleasant feeling of fullness or swelling in the abdomen that can leave you feeling like a balloon that ...

Make your antibiotic medication as effective as possible by getting these answers before you leave the doctor's office or pharmacy.

Good old reliable milk. New research found that when it's combined with particular oral drugs, milk significantly improves ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

DETERMINING exactly what is a ‘healthy’ food can have us all scratching our heads. Seducing claims on packaging such as ‘natural’ and ‘low fat’ can lead many of ...