How the cult of self-discipline got out of control - LET’S UNPACK THAT: From the rise of intricate morning routines to punishing workout challenges, self-discipline has become something of a status ...

By Dapo OlorunyomiIn 2014, four years after its founding, Premium Times, the newspaper where I work, embarked on a bold journey to expand its mission. It established West Africa’s first not-for-profit ...

Gov. Kelly Ayotte vetoed a bill that would have school districts establish a process to ban books and other “inappropriate ...

Reading the Bible has better self-care outcomes than exercising, meditating or spending time with friends, the American Bible ...

Developing discipline and willpower is all about establishing habits, systems and strategies that make follow-through easier ...

Kyana Bradley, a licensed clinical professional counselor and trauma-informed therapist, helps individuals form authentic ...

Learn how to build your own self-check toolkit to track mood, thoughts, and behavior—boosting wellness and clarity in daily life.

Harkins BackLot debuts its entertainment center in north Phoenix—where bowling, arcade games, food, and sports come together.