A weight loss coach who used to weigh 104 kg, and managed to shed almost 32 kg in 7 months, shared the 10 things she did to aid her weight loss.
Weight loss is usually seen as a struggle, something that needs discipline, consistency, and a change in lifestyle. But for fitness coach and influencer Lauren Polinskey, losing weight was not merely ...
Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...
Bhumi Pednekar's remarkable weight loss transformation has inspired many, showcasing her determination and dedication to a ...