Cardiovascular disease (CVD) and stroke are among the leading causes of death and disability in the United States. While ...

Breakfast may be considered the most important meal of the day but not when it's full of sugar. Check out some of the worst cereals that made our list.

I was mindlessly grabbing my usual sugary cereal when a statistic stopped me cold: only about 7% of adults meet […] The post ...

Who has the time to create a whole home-cooked meal when you can simply get breakfast cereal and be done in 5 minutes? Let’s ...

Discover the 7 best nuts for your health, from almonds to hazelnuts. Packed with nutrients, they boost energy, brain power, ...

Experts suggest key nutrients for healthy aging. Magnesium supports muscle and heart health. B vitamins boost energy and nerve function. Calcium maint ...

Your breakfast choices can have a real impact on your blood pressure. Too much sodium, sugar and saturated fat can raise it, ...

This bestselling cereal has been the most popular bowl to start your day for decades and reportedly sells more than 129 ...