The workout is designed by health and fitness coach Caroline Jordan. The 20-minute workout is designed to boost your metabolism and energize you. It’s suitable for all levels of fitness, and all ...

Speedo is one of the most established names in swimwear, with more than a century of experience, and the brand’s biofuse 2.0 ...

Experts generally recommend doing aerobic exercise three to four times a week on nonconsecutive days to give your body a ...

Is it worth paying for an upgraded AllTrails plan? Here are my new favorite features to help you navigate the trails like a ...

Spin when you're winning? The Galaxy Watch 8 series brings back a fan favourite feature, and takes design inspiration from ...

The type of exercise you choose to do, the air temperature and the level of humidity can all increase your core body ...

If you're into trail running, then Komoot is an app to download pronto. It's a community-focused app that brings together ...

From the mountains of Oaxaca to coastal trips without equal, your Mexico road trip plans are just waiting for our guide.

On Aug. 24, the Back Mountain Triathlon returns for its third year to Harveys Lake and the Back Mountain community. Over 300 ...

Garmin is one of the major players in the fitness tracker and smartwatch world – many runners won’t leave the house without ...

Community Garden Education Series: Level up your gardening expertise by recycling your yard waste. Presented by UF/IFAS Extension Osceola County. Advance registration required. 11 a.m.-noon July 17, ...

Hosted by the City of Longwood, the show will feature more than 100 cars and trucks, 50/50 drawing, food trucks, and music by DJ Don from Cruisin Orlando. 5-8 p.m. July 12, Longwood Historic District, ...