If’ usually introduces conditional clauses. The same applies to other conditionals such as unless, should and in case which, however, perform other functions in different contexts.

For most people, the thought of going to the gym is a grim prospect - but with summer just around the corner it is time to ...

In simple terms, meditation is the practice of being present with yourself. And there are an infinite number of ways to do this. In fact, meditation doesn’t necessarily mean sitting still. “Meditation ...

The surprise star of “The Real Housewives of Beverly Hills” talks about her hardscrabble past and fortunate present.

Georgia's Survivor Justice Act aims to give domestic violence survivors a fair shot in court, allowing abuse to be considered ...

Focusing on flavors means taking the time to identify different tastes in each bite. This practice helps people mindful of ...

Presenting research to a non-academic audience requires a different set of skills compared with speaking to your peers.

Daily short mindfulness sessions significantly reduce depression and anxiety while encouraging healthier lifestyles.

Here, Carol Kaye lists what she considers to be 10 of her greatest recordings, all of them big-time winners. And if she ...

We’ve all encountered those individuals who seem to glow with grace and confidence—like they’ve found the secret ...

Learn to recognize the early signs of childhood meningitis, when to seek help, and how to protect your child with these ...

Other writers look at issues before the state Legislature, the meaning of being 'on time,' and lots of national politics ...