The move comes as part of its push to expedite industrialisation in the Yamuna Expressway region, where progress has remained ...

Middle-aged adults who struggle to complete this basic movement without using their hands or knees are up to six times more likely to die prematurely from natural causes. The test evaluates multiple ...

This energizing yoga sequence was designed by the Sweat app instructor Phyllicia Bonanno for those new to yoga or those looking to strengthen their foundational poses.