Researchers from the University of South Australia (Uni SA) have offered new hope to those with rheumatoid arthritis, after ...

If you are looking to shave seconds (or even minutes) off your run times, you might think the answer is simply to run more miles per week or push harder on your goal-paced intervals. That would be an ...

Navy SEAL and Navy SWCC training share a foundation rooted in rigorous training, water competency and high fitness standards.

Callisthenics is a sustainable and beginner-friendly workout that uses your bodyweight for resistance, building endurance, ...

The Soros-backed Indivisible Project has rolled out an activism recruitment program aimed at training 1 million anti-Trump protesters "to fight back." ...

No gym? No problem. We've done the work(outs) to find the best online fitness programs — from streaming options to advanced ...

Textron Aviation Defense LLC is offering the Beechcraft M-346N jet as a "ready-now" solution the U.S. Navy UJTS program.

With a workout app, you can access personalized guidance from anywhere. There are tons of different fitness apps and services ...

Build real-life strength, mobility, and stability with these 5 functional exercises approved by Jennifer Aniston’s trainer.

With decades of tactical experience, Doug Briggs advances a research-backed, coach-driven model for health and resilience in civilian life ...

As AI reshapes work, professionals must build data literacy, critical thinking, and soft skills to stay competitive in an evolving job market.

The two biggest changes to the program: eliminating sanctions for failing to meet work requirements, and increasing the asset ...