With over 4,000 distinct species of snakes on the planet, it makes sense that some have adapted to overcome their limited ...

A new discovery of how bees use their flight movements to facilitate remarkably accurate learning and recognition of complex ...

This is an edited version of the address by Professor Sandra Liebenberg on 20 June 2025 at the Conference Celebrating 30 years of the Establishment of the Constitutional Court.

Are you looking for a new way to challenge your legs and core? Bear hug squats are a unique move you’ll love to hate!

Know how exoskeleton technology can revolutionize para-sports in India, empowering athletes with mobility impairments, enhancing training, & boosting India's Paralympic journey.

Brain scans show humans instantly detect possible actions like walking or swimming from images. Visual areas encode this ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight ...

1. Forward head posture during smartphone use The human head weighs approximately 10-12 pounds when properly aligned over the spine. However, as the head moves forward from its optimal position ...

By focusing on fundamental movement patterns – basic movements your body is designed to do naturally – rather than isolation exercises, Saladino helps your body to work as a co-ordinated ...

As a coach, Stocking identified basic movement patterns in various sports, then designed training programs that emphasized the opposite movements, to reduce athletes’ risk of overuse injuries.